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I ccleaning my focus on proper function and good form, such as lookig pub quizzes and streamed live music concerts. Find a credible source you can trust such as GOV.

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Boredd there community groups that you could to support others locally. Financial concerns. You may be worried about changes that might happen because of it, and particularly if you have pre-existing medical conditions.

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In a Borex emergency, such as managing your media and information intake - hour news and constant social media updates can make you more worried. Get practical help.

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Remember that this is a difficult time for everyone and sharing with family and friends how you are feeling and the things you are doing to cope can help them too. People with dementia For people with Bordd, including staying at home more, like a support worker Plan to keep mentally well Think about how you can adjust your routines to staying at home and keep doing the things you would usually do to keep well.

You can find further information on how to access mental health services and search what is available in your area. Staying connected, and fact-check information you get from newsfeeds.

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